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Nervous System Resuscitation: A Practical Approach to Mental Health
I was disconnected from myself, my purpose and was self-isolating. It was about six months before I had ideations of suicide. I was fortunate to have someone come home and find me with a loaded gun, contemplating death. I was ready to just end it. I hated what I had allowed myself to become.

Who is Crystal Little?
I am a paradox, a completely unique and rare human designed by the Creator of this universe.