Who is Crystal Little?

I am a paradox, a completely unique and rare human designed by the Creator of this universe. I hold my integrity and trust high. I can find a piece of me in everyone, by design I reflect back the energies I feel during interactions with others. I have always learned through my own experiences, truly the School of Hard Knocks. I’m a rebel. I need "the why" if you want me to do something.

I don’t fit into a box – never have, never will. I believe there is magic EVERYWHERE and in EVERYONE. My journey has not been easy, I spent years out of alignment. I allowed other people's energy to influence me, I was a people pleaser, the "cool" girl. That girl had deep wounds and pain that she buried, she used anything and everything as a distraction from herself. I finally found myself at rock bottom in 2019, I made a choice to SHIFT MY PERSPECTIVE. I did a deep dive into myself with my therapist/coach, and engaged in alternative holistic healing to regulate my nervous system, during this time I learned that I had narrowed my ability to feel powerful emotions, I got to know my body and how it communicates to me. There are no such things as "coincidence" and the Universe will always have my back as long as I am in alignment with my highest SELF.

I have always been someone that people will share their life stories with upon first meeting, to me this is a great compliment, I feel like a safe space to them, with no judgment. I am naturally curious about how we all operate and what drives each of us.

I LOVE to explore our thoughts around our reality and see what is possible. This is how I came to be a coaching professional. I have never felt more natural and in alignment than when I am connecting with another human to create a desired future. I know without a doubt that this is my path and that all my trials and tribulations were stepping stones to wisdom and compassion for others.

"We are all human, we all have "stuff" it's about how we choose to use it, to build ourselves back stronger and more grounded in our purpose."

-Crystal Little